Category: Meditation

Sort

showing 1-3 of 3

Image for You Are the Placebo # Meditation 1 : Changing Two Beliefs and Perceptions

You Are the Placebo # Meditation 1 : Changing Two Beliefs and Perceptions

By: Joe Dispenza

Price: $16.95

Publisher: USA, Hay House Audio: 2014

Seller ID: 003614


Dr. Joe Dispenza has created two meditation CDs, featuring different music, to accompany his book You Are the Placebo. On this 56-minute disc, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access ... View more info

Image for Meditations for Breaking the Habit of Being Yourself:  2 CD-Set

Meditations for Breaking the Habit of Being Yourself: 2 CD-Set

By: Joe Dispenza

Price: $23.95

Publisher: USA, Hay House Audio: 2013

Seller ID: 003615


This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body,' as instructed by Dr. Joe, you are altering your brain so that you en... View more info

Image for Yoga Nidra for Complete Relaxation and Stress Relief

Yoga Nidra for Complete Relaxation and Stress Relief

By: Julie Lusk

Price: $33.95

Publisher: USA, New Harbinger Publications: 2015

Seller ID: 003572


Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks. If you feel stressed out, you aren't alone. Stress is a modern-day epidemic, and if you don't make healthy changes to keep it under control, you could end up with a weakened immune system or a n... View more info